Words for the In-Between
Short essays for the seasons that do not have language yet. Written when something asked to be said.
Read them slowly, save them for later, or come back on the day you need to feel less alone.
One quiet note when something new is up. Nothing else.
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The season nobody warned us about. Hormones, identity, marriage, faith, and the question we all eventually ask: Am I still in here?
Read the post →Every time someone told you that you were too much, not enough, or simply different, your brain was listening. And it remembered. The science of how childhood criticism shapes the adult you became.
Read the post →Your body is not betraying you. It is protecting you. The science of why holding a boundary feels physically painful, and how to work with your nervous system instead of against it.
Read the post →A recession is not a sudden crash. It is a slow shrinking. Five quiet losses in our relationships, and why AI is a tool, not a therapist.
Read the post →Estrangement, divorce, friendship loss, career shift, the in-between with no name. There is a name for the place you are in, and it is not failure. It is transition.
Read the post →The signs we were taught to look for are not the only signs. Anger can be depression. Over-functioning can be anxiety. The strong friend can be the one drowning. Five quiet signs we miss in ourselves and the people we love.
Read the post →No newsletter, no noise. Just a note in your inbox when there's a new blog post, something honest, something to sit with.
Thank you for signing up.Let's walk together.