Lavish is a feeling that resonates deeply during Her Pause, especially as many women navigate their midlife transition. It's about embracing a sense of luxury in women's wellness, not just a price tag.
The Breath 4 Weeks | $597
This is stabilization for women navigating a midlife transition. This is for the woman who is overwhelmed, overstimulated, and running on fumes. You do not need a reinvention right now. You need permission to stop performing and space to catch your breath.
In four weeks together, we will interrupt the survival patterns, begin to regulate your nervous system, name what is actually happening, and reconnect you to yourself and to God from a place of safety. This is part of your journey in women's wellness.
This is not rebuilding yet. This is the breath before the rebuild.
What is included:
Four weekly private conversations — 45 minutes each
P.A.U.S.E. workbook and seasonal resources
Prayer and faith integration throughout
Weekly email devotional to anchor your week between sessions
Your outcome:
From chaos to clarity.
From reactivity to steadiness.
The Pause 12 Weeks | $1,797
This is rebuilding.
This is for the woman who can breathe again but can now see the patterns clearly, especially during this midlife transition. Survival got you here, but it will not take you forward.
Over twelve weeks together, we will dismantle overfunctioning patterns, restructure boundaries, heal people-pleasing, repair decision-making, and begin building new nervous system responses rooted in security rather than survival. This journey is part of Her Pause, where the real work lives. And you are ready for it.
What is included:
- Two private conversations each week — 45 minutes each
- Voxer and text access between sessions
- P.A.U.S.E. workbook and full framework resources
- Prayer and faith integration throughout
Your outcome:
From coping to capacity.
From overfunctioning to aligned strength, all while embracing women's wellness.
The Becoming 6 Months | $3,997
This is integration.
This is not fixing. This is embodiment.
The woman who comes to The Becoming is no longer in crisis. She is ready to become whole. She wants to integrate everything she has learned during her midlife transition, solidify who she is outside of performance, and build a life that feels fully aligned with her true self.
Over six months together, we will integrate emotional, spiritual, and neurological healing, refine your voice and leadership, deepen relational security, build sustainable rhythms, and anchor faith without striving. This journey is part of Her Pause, a commitment to women's wellness that embraces wholeness lived out loud.
What is included:
- Weekly private conversations
- Two Zoom check-in calls each month for deeper integration work
- Voxer and text access between sessions
- Priority booking — you are always first on the calendar
- P.A.U.S.E. workbook and full framework resources
Your outcome:
- From survival to secure.
- From fragmented to integrated.
- From holding it all together to living fully aligned.
Limited availability. Application required.
Your Next Chapter Does Not Require Permission.
Give yourself permission to choose you.
It begins with one decision. One pause. One step toward coming back to yourself during this midlife transition.
I am honored to walk with you on this journey of women's wellness.
Jenn Board | Certified Menopause and Wellness Practitioner | Midlife Wellness Companion
Walk Slowly. Listen Deeply. Live Lavishly.
Lavish Life Living | Her Pause